Tasburgh Keep Fit Club was set up in September 2008 to encourage retired people in the village to keep active.
The club meets in the Village Hall on Thursday afternoon from 2 – 3 pm. and is open to anyone over the age of 50 yrs.
The sessions are run by a professional trainer and involve circuit training focusing on cardiac, balance and core strength. Everyone works at their own level of fitness and a lot of laughter adds to the mix. At the present time the cost of each session is £5, payable on the day.
For more information please contact Ann Gibbins 01508 470225.
(The original Keep Fit Group with Craig Fleming)
